P90X is a revolutionary system of 12 highly intense workouts on 12 DVDs, designed to transform your body in 90 days. P90X includes a "How to Bring It" DVD for a quick overview of the complete P90X Extreme Home Fitness training system. To get you started, you will also receive a comprehensive 3-phase nutrition plan, a detailed fitness guide, and a calendar to set your workout goals, track your progress, and stay motivated.
Features & Highlights
- Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
- Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
- Collection of 12 highly diverse and intense DVD workouts across 12 DVDs
- Also includes a comprehensive nutrition plan, workout calendar, fitness guide, and How to Bring It DVD with an overview of the P90X system
- Personal trainer Tony Horton will keep you engaged every step of the way
|Item Weight:||10 pounds|
|Item Size:||7.5 x 4.5 x 4.5 inches|
|Package Weight:||3.03 pounds|
|Package Size:||7.5 x 4.4 x 4.4 inches|
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mpn: SANDVD2118, ean: 0700112147678,
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